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2025-2026 College Catalog > Course Descriptions > PER - PERSONAL DEVELOPMENT > 100 > PER134

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PER134 Resilience and Coping Skills

This course will increase student resilience and coping abilities by providing opportunities for the study and application of communication skills, the examination and practice of stress management strategies and the exposure to and understanding of self awareness approaches.

Credits

3

Electives

  • OPEN - Open Elective